Exfoliation is one of the most transformative steps you can add to your skincare routine—when done right. The key is finding the right exfoliant for your skin type and goals. Whether you’re trying to smooth rough patches, fade dark spots, clear up breakouts, or get that healthy glow, exfoliation can help you get there faster.
But not all exfoliants are created equal. Some are too harsh. Others are too weak. And using the wrong one—or using it too often—can do more harm than good.
In this guide, we’ll break down exactly what exfoliation does, the different types available, and how to pick the best one for your skin.
What Does Exfoliating Your Skin Do?
Exfoliation is the process of removing dead skin cells from the surface of your skin. Your skin naturally sheds dead cells every 28–40 days, but as we age or deal with factors like dryness, sun damage, or clogged pores, that process slows down. When dead cells build up, they can lead to dullness, breakouts, and rough texture.
That’s where exfoliating comes in. It helps clear away dead skin, unclog pores, and reveal the fresh, healthy skin underneath. This not only improves skin texture but also boosts the effectiveness of the rest of your skincare products—like serums and moisturizers—by allowing them to penetrate better.
Benefits of Exfoliating Your Skin Regularly
When you exfoliate the right way, you’re doing more than just sloughing off old skin. You’re actively improving your skin’s health and performance. Regular exfoliation can:
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Brighten your complexion
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Improve skin texture and tone
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Unclog pores and reduce breakouts
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Fade hyperpigmentation and acne scars
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Boost collagen production with long-term use
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Help other skincare ingredients absorb better
It’s not just about looking good—it’s about supporting your skin’s natural renewal process. And if you’re not exfoliating yet, chances are your skin is missing out.
How To Start
If you’re new to exfoliating, start slow. You don’t need to go all in with intense acids or gritty scrubs right away. The goal is to enhance your skin’s glow and clarity, not damage your barrier.
Start with exfoliating just once or twice a week, especially if you have sensitive or reactive skin. Choose a gentle formula and see how your skin responds. Then gradually increase frequency or strength if your skin can tolerate it.
And always—always—follow up with sunscreen. Freshly exfoliated skin is more vulnerable to sun damage, and skipping SPF can undo all your progress.
Different Types of Exfoliants
There are two main types of exfoliants: physical and chemical. Each has a place in skincare, and the best one for you depends on your skin type and goals.
1. Physical Exfoliants
These use small particles, beads, or tools to manually scrub away dead skin cells. Think sugar scrubs, jojoba beads, or exfoliating brushes.
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Best for: Normal to oily skin, rough texture
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Be cautious if: You have sensitive or acne-prone skin. Harsh scrubs can create micro-tears and irritation.
Choose ultra-fine, non-abrasive particles and be gentle—no aggressive rubbing. You’re not trying to sand your face.
2. Chemical Exfoliants
These use acids or enzymes to dissolve the glue that holds dead skin cells together, allowing them to shed more easily. Common types include:
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AHAs (Alpha Hydroxy Acids): Like glycolic acid and lactic acid. Great for dry, dull, or aging skin. They work on the surface to brighten and smooth.
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BHAs (Beta Hydroxy Acids): Like salicylic acid. Oil-soluble, so they penetrate pores and help with breakouts. Best for oily or acne-prone skin.
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PHAs (Polyhydroxy Acids): Like gluconolactone. A gentler option for sensitive skin types.
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Enzyme Exfoliants: Derived from fruits like papaya or pineapple. They gently dissolve dead cells without irritation—great for sensitive or rosacea-prone skin.
Pro tip: You can alternate between types based on your skin’s needs. For example, use a BHA serum to target blackheads one night, and an AHA treatment for glow the next.
How Often Should You Exfoliate Your Skin?
This is where a lot of people go wrong. Over-exfoliation is real, and it can leave your skin irritated, inflamed, and prone to breakouts. How often you should exfoliate depends on the type you’re using and your skin type.
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Sensitive skin: 1x a week
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Dry skin: 1–2x a week (prefer gentle AHAs or enzymes)
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Oily or acne-prone skin: 2–3x a week (can tolerate stronger BHAs)
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Combination skin: 1–3x a week depending on tolerance and areas of concern
If your skin starts to feel tight, stingy, red, or flaky—cut back. More isn’t always better. The sweet spot is finding the minimum effective frequency that keeps your skin smooth and clear without tipping into irritation.
How To Incorporate Exfoliation Into Your Skincare Regimen
Adding exfoliation to your routine doesn’t have to be complicated. It just takes a little planning. Here's how to do it safely and effectively:
Step 1: Cleanse
Start with a gentle cleanser to remove makeup, oil, and dirt. This helps your exfoliant work more effectively on clean skin.
Step 2: Exfoliate
Apply your exfoliant of choice. If it’s a physical scrub, massage gently for 30 seconds and rinse. If it’s a chemical exfoliant (like a serum or toner), apply and allow it to absorb fully.
Important: Don’t exfoliate on broken, irritated, or sunburned skin.
Step 3: Follow with hydrating serums
Hyaluronic Acid Serum or one with calming ingredients like niacinamide are perfect post-exfoliation. They help soothe and replenish moisture. Our Coenzyme Q10 Boost Serum is a powerhouse formula crafted from clean ingredients to deliver a natural antioxidant boost.
Step 4: Moisturize
Seal in hydration with a nourishing moisturizer. This helps repair the skin barrier and keep everything balanced.
Step 5: Sunscreen (AM only)
Always finish with SPF during the day. Exfoliation makes your skin more vulnerable to UV damage. Our Vitamin C Boost Serum works to shield your complexion from harmful UVA/UVB damage while visibly improving the appearance of fine lines
What to avoid:
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Don’t use multiple exfoliants at once (like a scrub + acid).
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Avoid strong retinoids and exfoliating acids on the same night unless your skin is well-adjusted.
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If your skin feels irritated, give it a break—then ease back in slowly.
Exfoliation isn’t about being aggressive. It’s about giving your skin the tools it needs to renew itself more efficiently. Whether you want to brighten, clear, or smooth your skin, the right exfoliant used at the right time can make a visible difference.
At Small Batch Serums, we focus on gentle, effective exfoliants formulated to work with your skin—not against it. Whether you're looking for a beginner-friendly AHA or a targeted BHA serum, we create products with clean ingredients in small, potent batches so you get results without the irritation.
So if you're ready to level up your skincare routine, start here: find the exfoliant that aligns with your goals, apply it correctly, and let your skin breathe a little easier.
Your glow is waiting—just beneath the surface.